A significant increase in your child's BMI percentile rank over one year may be a possible sign that your child is at risk of becoming overweight. During this visit, the doctor measures your child's height and weight and calculates his or her BMI. Sleep deprivation can cause hormonal imbalances that lead to increased appetite.Īlso, be sure your child sees the doctor for well-child checkups at least once a year. Some studies indicate that too little sleep may increase the risk of obesity. Promising candy for good behavior is a bad idea. It usually takes multiple exposures to a food to gain acceptance. Don't be discouraged if your child doesn't immediately like a new food. Options include air-popped popcorn without butter, fruits with low-fat yogurt, baby carrots with hummus, or whole-grain cereal with low-fat milk. Everyone will benefit and no one will feel singled out. Make healthy eating and regular physical activity a family affair. To help prevent excess weight gain in your child, you can: This can result in a loss of self-esteem and an increased risk of depression and anxiety. NAFLD can lead to scarring and liver damage.Ĭhildren who have obesity may experience teasing or bullying by their peers. This disorder, which usually causes no symptoms, causes fatty deposits to build up in the liver. ![]() Nonalcoholic fatty liver disease (NAFLD).These children are also more likely to develop obstructive sleep apnea, a potentially serious disorder in which a child's breathing repeatedly stops and starts during sleep. Asthma is more common in children who are overweight. Childhood obesity can cause pain and sometimes injuries in the hips, knees and back. Extra weight causes extra stress on hips and knees. These factors can contribute to the buildup of plaques in the arteries, which can cause arteries to narrow and harden, possibly leading to a heart attack or stroke later in life. A poor diet can cause your child to develop one or both of these conditions. High cholesterol and high blood pressure.Obesity and a sedentary lifestyle increase the risk of type 2 diabetes. This chronic condition affects the way your child's body uses sugar (glucose). Physical complications of childhood obesity may include: They include prednisone, lithium, amitriptyline, paroxetine (Paxil), gabapentin (Neurontin, Gralise, Horizant) and propranolol (Inderal, Hemangeol).Ĭhildhood obesity often causes complications in a child's physical, social and emotional well-being. Some prescription drugs can increase the risk of developing obesity. Also, people who live in lower income neighborhoods might not have access to a safe place to exercise. As a result, they might buy convenience foods that don't spoil quickly, such as frozen meals, crackers and cookies. People in some communities have limited resources and limited access to supermarkets. Their parents might have similar tendencies. ![]() Some children overeat to cope with problems or to deal with emotions, such as stress, or to fight boredom. Personal, parental and family stress can increase a child's risk of obesity. This is especially true in an environment where high-calorie foods are always available and physical activity isn't encouraged. ![]() If your child comes from a family of overweight people, he or she may be more likely to put on weight. TV shows also often feature ads for unhealthy foods. Too much time spent in sedentary activities, such as watching television or playing video games, also contributes to the problem. Children who don't exercise much are more likely to gain weight because they don't burn as many calories. Candy and desserts also can cause weight gain, and more and more evidence points to sugary drinks, including fruit juices and sports drinks, as culprits in obesity in some people. Regularly eating high-calorie foods, such as fast foods, baked goods and vending machine snacks, can cause your child to gain weight. Many factors - usually working in combination - increase your child's risk of becoming overweight: But genetic and hormonal factors might play a role as well. Lifestyle issues - too little activity and too many calories from food and drinks - are the main contributors to childhood obesity.
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