![]() "So many people are so open with their stories, and it's very, very cool and accepted that people are sharing their truth." Then in October 2019, the star told InStyle that she's glad the stigma around mental illness is changing. The Almost Family actress opened up to PEOPLE in October 2007 about her struggles with anorexia, depression and self-harm, and admitted that the public's reaction to her honesty was "awful." So awful, in fact, that Snow developed severe anxiety and decided to take a break from the spotlight. The Marvel star said it wasn't until she turned to a friend and medical expert that she was able to find ways to cope with her anxiety and the constant "spinning" feeling.īrittany Snow at the 2019 Netflix Primetime Emmy Awards after party. "A ENT doctor said that it could be vertigo-related because it was all about truly spinning. "If I went from cold to hot, hot to cold, full to hungry, hungry to full - any kind of shift in my body, my whole body thought, 'Uh oh, something's wrong!' And I just started spiraling. I was crossing 6th Avenue at 14th Street, and I realized I couldn't cross the street - I stood up against the wall, and I just thought I was going to drop dead at any moment." "I used to live on 13th Street between 6th and 7th. "I remember I would get on the hour every hour," Olsen recalled to the outlet. ![]() The actress explains that prior to turning 21, she didn't even understand what anxiety or a panic attack was. ![]() In a 2022 interview with Variety, the WandaVision star opened up about her mental health struggles, which she only experienced when she was living in New York at age 21. So I've been trying to speak up as much as possible, that you don't have to get to a place that's really terrible to just make it a priority in your life." He continued, "So, it just got to a place where I had to make it a priority in my life to make sure that everything up inside my head was working out well and that I had some self-love and some self-knowledge, and therapy helped me a lot with that. "So if you got all your self-worth from others or from work or not from yourself, the place that it should be coming from, then the pandemic was really, really tough for you. In hindsight, it became something that I'm grateful for, but I think for a lot of us, it just really showed us where we get our self-worth from," he explained. The Art of Joy artist reflected on discovering the importance of therapy during the COVID-19 pandemic as he appeared on an October 2022 episode of the PEOPLE Every Day podcast with host Janine Rubenstein, ahead of World Mental Health Day.
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